In activities, the Distance Band indicates the distance between the place of origin and the venue of the activity the participant(s) in the activity has to travel. Main Means of Transport refers to the primary mode of transportation used by participants to travel to and from their host country. 

In Beneficiary projects, the Distance Band to choose from differs according to whether the selected Main Means of Transport is considered to be sustainable or not. 

Therefore, first select the Main Means of Transport, then select the applicable Distance Band from the respective drop-down lists.

A link to the official Erasmus+ Distance Calculator to calculate the distance is also available. 

Distance bands available depend on Main means of transport selected